The practice is a hatha flow yoga-based class designed to move through postures with both fluidity and stability. The intention of the class is to help you find more ease in your daily life: whether that be farming or sitting at a desk.
Sunday Mornings, 11am - 12pm
All levels welcome, ages 13 and up.
$12 per class, cash or card payment upon arrival.
Drop-ins welcome, please bring a mat and water.
When
Weekly on Sunday until March 12, 2023